What Is Keto?
Keto diet is one that is high in fat and low in carbs. Typically 85% fat and 5% carbs.
Typically 30 days long of a strictly regimented high fat, low carb diet. It sounds counterintuitive to eat fat and lose weight but the human body when forced to use fat as fuel instead of carbs has tremendous results.
Followers of the Keto diet have experienced:
- Weight loss
- Reduced blood sugar & insulin levels
- Lower blood Pressure
- Lowered bad LDL cholesterol levels
- Sugar detox
"Meaningfull Foods meals made the process of doing keto so much easier, I couldn't imagine doing it again without it." -Blaine
The Meaningfull Foods Keto plan focuses on creating delicious meals with high quality fats and oils, to help you stay satisfied and avoid those sugar & carb cravings.
Join the Keto Program!
You have been asking for Keto meals and we heard you! So we created this meal plan just for you.
- Order weekly, weekly subscription, monthly subscription.
- Choose the meals you want each week via desktop or mobile
- 4 meal minimum
- 6/10 meals per week options, for 4 weeks of delivery
- Lowest price for Keto anywhere for the quality
- Sign up once, enjoy Keto meals week or month long with no dishes!
What Kind of Meals?
Here's just a sample of the meals you can expect during the month of January.
Brussel Sprout, Bacon, and Onion, "Grubbin'" Burger
Chimichurri Steak with Roasted Root Vegetables
Pork Cochinita Pibil
Coconut-lime Chicken with Riced Cauliflower
Chicken Curry with Cauliflower rice
Bacon Wrapped Pork Tenderloin
Beef and Pumpkin Stuffed Bell Peppers
Broccoli Beef Stir-fry
Beef Short Ribs with Cauliflower Mash
Beef Shepherd's Pie
Chicken Pad Thai
Harissa Chicken Feast
Tex Mex Bowl
Sesame Chicken and Veggies Bowl
Bahn Mi Bowl
Take a look at our menu this week