See What's Cooking For the Week of April 28th


Each week, we create a delicious menu of meals to keep you powered up and ready to take on the world. Meals change each week, so you’ll never get bored! And no matter which meal plan (Whole30, Keto, etc.) you select, you can order any of our meals to create your perfect package.

Heart Healthy Enchilada Bowl

  • OMNIVORE (Now Called "Lifestyle") - Local Three Sister’s corn tortillas filled with seasoned shredded beef, topped with Meaningfull Food’s house made enchilada sauce and served over steamed kale with red peppers, corn and black beans.
    • Reg - Protein 47g Carb 50g Fat 13g Fiber 6g Cal 505
    • XP - Protein 64g Carbs 58g Fat 18g Fiber 6g Cal 650
  • WHOLE30 - Sweet potatoes filled with seasoned grass-fed beef, topped with house made enchilada sauce, served over steamed kale, seasoned zucchini, red peppers, and yellow squash.
    • W30 - Protein 41g Carb 42g Fat 11g Cal 436
    • Whole30 XP - Protein 61g Carbs 42g Fat 13g Cal 529
  • VEGAN  -  Three Sisters corn tortillas filled with black beans, quinoa, zucchini and peppers.  Topped with Meaningfull Food’s housemade enchilada sauce and served over steamed kale with red peppers, corn and black beans
    • Protein 17g Carbs 75g Fat 5g Fiber 9g Cal 409
  • KETO - Thinly sliced zucchini topped with seasoned shredded beef, topped with our house made enchilada sauce and served over steamed kale with mexican spiced red pepper, yellow squash, and zucchini. Finished with a slightly spicy almond cheese.
    • Protein 42g Carbs 13g Fat 23g Fiber 6g Cal 427


Allergens: almonds (KETO only) 
Enjoy By:  Friday, 5/3

Tropical Mango Curry Chicken & Rice

  • OMNIVORE (Now Called "Lifestyle") - Marinated chicken thigh oven baked with red peppers, yellow onion, mango, and cauliflower  then simmered in a coconut and yellow curry sauce. Served with Basmati rice.
    • Reg - Protein 33g Carbs 44g Fat 20g Fiber 5g Cal 488
    • XP -  Protein 47g Carbs 44g Fat 22g Fiber 5g Cal 562
  • WHOLE30 - Marinated Mary’s pasture raised chicken thigh oven baked with red peppers, yellow onion, mango, and cauliflower, then simmered in a coconut and yellow curry sauce.  Served with cauliflower rice.
    • Reg - Protein 33g Carbs 44g Fat 20g Fiber 5g Cal 488
    • W30 XP - Protein 47g Carbs 44g Fat 22g Fiber 5g Cal 562
  • VEGAN - Marinated extra firm tofu, oven baked with red peppers, yellow onion, mango, and cauliflower, then simmered in a coconut and yellow curry sauce. Served with Basmati rice.  
    • Protein 27g Carbs 54g Fat 20g Fiber 6g Cal 512
  • KETO - Marinated chicken thigh oven baked with red peppers, yellow onion, and cauliflower, then simmered in a coconut and yellow curry sauce. Served with cauliflower rice.  
    • Protein 32g Carbs 10g Fat 31g Fiber 4g Cal 447


Allergens: none
Enjoy by: Thurs. 5/2

Teriyaki Glazed Turkey Meatballs & Asian Veggies


  • OMNIVORE (Now Called "Lifestyle") - Meatballs made with lean ground turkey seasoned with garlic, ginger, spices, and sesame oil, formed and oven roasted with a sweet teriyaki sauce.  Served with steamed short jasmine rice and stir-fried baby bok choy, carrots, broccoli, and red peppers. .
    • Protein 40g Carbs 45g Fat 19g Fiber 5g Cal 511
    • XP - Protein 60g Carbs 45g Fat 20g Fiber 5g Cal 600
  • WHOLE30 - Meatballs made with Mary’s pasture raised lean ground turkey seasoned with garlic, ginger, spices, and sesame oil, formed and oven roasted with a sweet teriyaki sauce.  Served with riced cauliflower and stir-fried baby bok choy, carrots, broccoli, and red peppers.
    • Protein 38g Carbs 16g Fat 19g Fiber 5g Cal 395
    • XP - Protein 56g Carbs 16g Fat 19g Fiber 5g Cal 459
  • VEGAN -  Extra firm tofu seasoned with garlic, ginger, spices, and sesame oil, oven roasted with a sweet teriyaki sauce.  Served with steamed short grain brown rice and stir-fried baby bok choy, carrots, broccoli, and red peppers.
    • Protein 24g Carbs 60g Fat 9g Fiber 8g Cal 404
  • KETO - Meatballs made with ground beef, seasoned with garlic, ginger, spices, and sesame oil, formed and oven roasted with a sweet teriyaki sauce.  Served with riced cauliflower and stir-fried baby bok choy, carrots, broccoli, and red peppers.
    • TBD

Allergens: eggs, sesame
Enjoy by: Fri. 5/3

Mediterranean Chicken Salad

  • OMNIVORE (Now Called "Lifestyle") - Tender lemon herb marinated chicken breast of chicken, oven roasted, roasted red peppers, cucumbers, red onion, cherry tomatoes, Kalamata olives, and sliced pepperoncinis, tossed in cold crisp chopped iceberg lettuce.  Served with sun dried tomato vinaigrette, and lemon.
    • Protein 32g Carbs 9g Fat 29g Fiber 2g Cal 425
    • XP - Protein 47g Carbs 9g Fat 30g Fiber 2g Cal 494
  • WHOLE30 - Tender lemon herb marinated Mary’s pasture raised chicken breast of chicken, oven roasted, roasted red peppers, cucumbers, red onion, cherry tomatoes, Kalamata olives, and sliced pepperoncinis, tossed in cold crisp chopped iceberg lettuce.  Served with sun dried tomato vinaigrette, and lemon.
    • Protein 32g Carbs 9g Fat 29g Fiber 2g Cal 425
    • XP - Protein 47g Carbs 9g Fat 30g Fiber 2g Cal 494
  • VEGAN - Lemon herb marinated tempeh, roasted red peppers, cucumbers, red onion, cherry tomatoes, Kalamata olives, and sliced pepperoncinis, tossed in cold crisp chopped iceberg lettuce.  Served with sun dried tomato vinaigrette, and lemon.
    • Protein 18g carbs 16g Fat 29g Fiber 2g Cal 397
  • KETO - Tender lemon herb marinated chicken breast of chicken, oven roasted, roasted red peppers, cucumbers, red onion, cherry tomatoes, Kalamata olives, and sliced pepperoncinis, tossed in cold crisp chopped iceberg lettuce. Served with sun dried tomato vinaigrette, and lemon.
    • Protein 32g Carbs 9g Fat 29g Fiber 2g Cal 425


Allergens: none
Enjoy By: Wed. 5/1


What am I eating this week? 4/21-4/27

Pizza Potato Skins

  • Lifestyle - Protein 38g Carb 40g Fat 16 Fiber 6g Cal 464 
  • XP - Protein 48g Carb 40g Fat 20g Fiber 6g Cal 532 
  • Whole30 - Protein 38g Carb 40g Fat 16 Fiber 6g Cal 456 
  • Whole30 XP- Protein 48g Carbs 40g Fat 20g Fiber 6g Cal 532 
  • Vegan - Protein 10g Carbs 50g Fat 17g Fiber 6g Cal 393 
  •  Keto - Protein 38g Carbs 10g Fat 35g Fiber 5g Cal 507

Allergens: egg (dressing)

Herb Garlic Pork Tenderloin Bowl

  • Lifestyle - Protein 37g Carbs 38g Fat 14g Fiber 6g Cal 428 
  • XP - Protein 52g Carbs 38g Fat 15g Fiber 6g Cal 509 
  • Whole30- Protein 40g Carbs 10g Fat 19g Fiber 6g Cal 361 
  • Whole 30g XP - Protein 48g Carbs 29g Fat 20g Fiber 5g Cal 502 
  • Vegan - Protein 23g Carbs 45g Fat 14g Fiber 6g Cal 399 
  • Keto- Protein 40g Carbs 10g Fat 19g Fiber 6g Cal 361


Allergens: soy

Chicken Tikka Masala

  • Lifestyle - Protein 32g Carbs 30g Fat 28g Fiber 5g Cal 500 
  • XP - Protein 48g Carbs 35g Fat 32g Fiber 5g Cal 620 
  • Whole30 - Protein 32g Carbs 10g Fat 28g Fiber 5g Cal 420 
  • Whole30 XP- Protein 48g Carbs 10g Fat 32g Fiber 5g Cal 520 
  • Vegan - Protein 24g Carbs 40g Fat 28g Fiber 8g Cal 408 
  • Keto - Protein 32g Carbs 10g Fat 28g Fiber 5g Cal 420


Allergens: none

The Meaningfull Cobb Salad

  • Lifestyle - Protein 41g Carbs 8g Fat 24g Fiber 7g Cal 423 
  • XP - Protein 60g carbs 9g Fat 26g Fiber 7g Cal 510 
  • Whole30 - Protein 41g Carbs 8g Fat 24g Fiber 7g Cal 423 
  • Whole30 XP- Protein 60g carbs 9g Fat 26g Fiber 7g Cal 510 
  • Vegan - Protein 15g Carbs 34g Fat 20g Fiber 9g Cal 376 
  • Keto- Protein 42g Carbs 8g Fat 20g Fiber 3g Cal 381


Allergens: egg